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Autumn Retreat: 17-20th October 2025 Book now >>

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Autumn Retreat: 17-20th October 2025 Book now >>

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We’re now featured on @bookretreats! ✨ Our ret

We’re now featured on @bookretreats! ✨ Our retreat runs 17–20 October and a few rooms are still available.

Thinking about it? Don’t wait too long—this is a unique journey you won’t want to miss, and I can’t wait to share it with you!

Check out the post for some of our FAQs and a feel of the rooms availble still 💫✨

Find full details via the link in my bio ✅ including:

• The team
• Guest reviews
• Accommodation options
• Cancellation policy
• Food info
• Transport details
• Everything about the retreat ✨

In between Vinyasa classes today I got some time t

In between Vinyasa classes today I got some time to show you what to expect when joining one of my classes at @anaya_studios 🤎🤍

I hope to see you on the Matt next week 🪬🧘‍♀️💫

Seasons shifts, countries change, Yet the matt is

Seasons shifts, countries change,
Yet the matt is always steady.
In stillness and in motion,
the breath carries me home.

Sharing some words that hold me as I reflect…

This photo was taken by @yogaandphoto @sunsetstudioslondon when my yoga teaching journey first began in London. ✨ Since then, so much has shifted, unfolded, and transformed. What once was just the beginning has grown into a path that keeps expanding in ways I could never have imagined. 🌿

Endless gratitude to those who’ve walked, practiced, and shared alongside me 🪬

🚀 Rocket Vinyasa — tomorrow 16:00 @yogaencant

🚀 Rocket Vinyasa — tomorrow 16:00 @yogaencantao

I’m here at this gorgeous studio only until end of August—so catch a class while you can! ✨

Weekly line-up:

• Tuesday 16:00 — Rocket Vinyasa 🚀
A fast-paced, playful flow with arm balances + creative transitions. Energising + uplifting!

• Wednesday 11:15 — Mandala Vinyasa 🌀
A 360° circular practice inspired by the elements. Fluid, grounding + deeply opening.

💫 New faces + regulars all welcome. Book via the studio / link in bio.

#RocketVinyasa #MandalaVinyasa #YogaEncantao #IbizaYoga #YogaFlow #YogaCommunity

✨ A little throwback to our Yoga & the Elements

✨ A little throwback to our Yoga & the Elements retreat last October 🏝️🧘‍♀️💕 @ibizavillas2000

This autumn, we’re back — and it’s going to be even more magical. 🍂

👉 Book your spot via the link in bio!

We have some incredible new facilitators joining us, each bringing fresh energy, unique practices, and powerful perspectives. We will still be using our incredible facilitators from last retreats in the next ones for those of you wondering :)

I cannot wait for you to experience what they have to offer. We wanted to give those of you that have joined us before, an opportunity to have a new experience and be apart of new things ✨

🙏🏻A huge thank you to those who’ve already secured your rooms — this group is already radiating such a strong, beautiful energy, and I know it’s going to be special. 💫

🍁 Ready to embrace the shift from summer to winter?

🌿 Ground yourself and reset your body for the season ahead?

Join us on OCT 17th-20th for a weekend break and to ….

✨ Connect with like-minded souls

🥗Enjoy nourishing local meals by @rubysrecipes_

💆‍♀️Unwind with a massage by Kim Lewis

🧙Experience a tarot card reading + chakra healing session with @emilyisenergy

🏝️Explore Ibiza’s authentic hidden gems through a locals eyes with Dara

🧘‍♀️Deepen your yoga and mindful practices

🪬Find more focus towards your purpose and divinity

💃🏼Have fun and enjoy the balances of life

This intimate weekend retreat is your invitation to pause, reset, and step into the new season with clarity and strength. 🌙

💫Only 1 week today until the deadline for our “Bring a friend” offer is up, Don’t miss out on our 10% Discount on “Yoga + The elements” retreat 💫🌻

💫Interested in a little weekend getaway to the gorgeous island of Ibiza?

💫Where you get the opportunity to:

✨recharge your batteries after the summer
☀️soak up those last sun rays
🌊bathe in the healing waters of the Mediterranean Sea
🥗nourish the soul with delicious food
🪬dive deep into mindful practises
🏝️explore the fun, wild and also calm side of Ibiza
🥾enjoy the powers of walking in nature
🧘‍♀️practise the art of self love (to show up authentically)
👯👯‍♀️connect with like minded people and make new friends

💫Have you been before but fancy coming back?

Brilliant idea!! We would love to have you back :) This time we have reached out and expanded our network team to give you a different flavour and extend your connections here with us on the island. All our facilitators are locals and i am so excited to share with you their incredible talents 💋💫💕 You are in for a treat!

💫First time to Ibiza and new to yoga?

This retreat is for you there is 0 pressure or experience needed. I have worked hard to make the classes accessible to people who are new to this world.

The best things in life are taking chances, trying new things, having fun, making mistakes and learning from it.

You might just find that this trip is exactly the thing you are looking for to reset with a great mindset and to bring back a spring in your step and glide you into the winter season💫✨💕

💫Link in bio for full info on brochure and booking details. Xx Namaste 🪬🙏🏻

“Yoga + The Elements” appreciation post ✨ J

“Yoga + The Elements” appreciation post ✨

Just over 2 months ago and we had our gorgeous luxury spring retreat @cangecoibiza (can’t believe I never made a post 🙈)

Drop me your email if you want to know about our 10% DISCOUNT OFFER starting today until 15th August for our upcoming retreat in October 17-20th. Deal offer is for those of you that bring a friend ;)

A big thank you to everyone who made this all come true @healthyfoodibiza @alexmytton @hannah_woood_ @spannydango @kaat_bulte @anne.brason @kim_mahieu @myersrachael @ro__mar @wvlaeminck @saentskin @keelycooper_ @ibizahorsevalley @myathieme_ @cancristofolibiza

Today’s day yoga event with @wylder.retreats @ch

Today’s day yoga event with @wylder.retreats @char.townend at the gorgeous villa @canzamaibiza was such a delightful way to start the day 🌞🌳

Thank you to @deleanibiza and @soulwater.official for nourishing us after our practise. And a huge thank you for all of you that joined us 🪬✨💕

Interested in joining us on the next one?

We plan of doing these 1x a month 🙏🏻🧘‍♀️ DM for more info 💋

What a week in Greece with my favourite @zoemarkos

What a week in Greece with my favourite @zoemarkosthresher @villa_kyanos @skinos.zante

An absolute pleasure to help and work alongside this magic of a woman 📸🧘‍♀️Can’t wait to share our photos of what we have been creating 👀💕😘

I always find retreats such a special and unique experience. Each one has its own power and essence. If you haven’t been on one yet I highly recommend- I honestly feel that if everyone took the time to give themselves the space to meet there shadows with light in a gorgeous setting the world perhaps would be a better place 🙏🏻✨💕

DM if this is something that tickles your interest. Xx

Some of the last month’s moments captured. Life

Some of the last month’s moments captured. Life has been sweet and I cannot wait to welcome our retreat guests here. Ibiza🪬to welcome with open arms the locals and our guests off the island🏝️✨💕

Looking forward to our retreat so much! The amount of love and detail that has been put into this is unreal and wait to see what we have to share.

We have a day retreat on offer on too did you know?!

Sunday 11th
2-6pm
€80
Snacks lemonade tea
Gong sounds and yin yoga with tennis balls.
DM to book your spot and reserve.

What things in your life raise your vibration?

Why I created this retreat ? To connect like min

Why I created this retreat ?

To connect like minded people who are on the path of a more balanced and healthier lifestyle. On and off the island.

At the same time are looking to be free and enjoy all of what life has to offer without judgement and pure love.

💭Do you need to be good at yoga?

Not at all…All levels are welcome and nothing is compulsory. Showing up for yoursef is the first step.

🧘‍♀️There are so many other incredible facilitators that are here to offer different parts of the healing journey that might resonate with you more on your self discovery and explorative journey in the wellness world.

✨Find clarity with intro and closing circles to the retreat with epic life coach @sophie_mackaill

✨Dive deeper into breath work and sound healing sessions with @hannah_woood_ and @alexmytton

✨Approach self healing with a different approach with the frequencies of horses and the gentle guide through @ibizahorsevalley and @myathieme_

✨Treat yourself to a rebalancing massage from @spannyfoxx

✨Enjoy the traditions of Spanish food combined with a healthier approach from @healthyfoodibiza

🌸All of this taken place at the most sensational villa that has its perfect balance of rustic and luxury in my opinion @cangecoibiza The tranquility there will be sure to leave you restful and recharged to return to you life :)

🏝️IBIZA has so much to offer and it’s an honour to guide you here or send you on your freedom way ☀️ with new connections on the island and off the island, an unforgettable experience, a week full adventurous and lols.

Lastly you might become a bit more bendy, healthy and balanced after it all. 🤣🙏🏻

🤗Few more spots left- link in bio for the full week or DM for day retreat info xx

IBIZA IS CALLING 📞 Its shinning bright and the

IBIZA IS CALLING 📞

Its shinning bright and the summer feeling is buzzing 🐝

ARE YOU READY?! 🧘‍♀️🔥☀️🧘

DAY RETREAT OFFER for locals and weekend visitors on Thursday 15th May on our “Yoga + The Elements” retreat <May 9-16th> 🏝️🔥

Join us…
✨kick start the day with an early morning yoga class
✨delicious food to nourish your body
✨conversations with like minded people off an on the island to connect and make new friendships 🫶🏻
✨finish your week inspired and in a beautiful environment

DM for more info and check out link in bio if you’re keen to make that last minute booking for the transformation of the year! ❤️‍🔥

Feeling sluggish from winter? Not quite ready fo

Feeling sluggish from winter?

Not quite ready for summer?

DW we got you. Shift with this 2025 SPRING SEASON… this might JUST be your natural calling 📞

Joint us on May 9-16th in Ibiza for a life changing experience in IBIZA 🏝️.

Gain clarity.

Connections.

Fun.

Glow your way into summer!

Growth in yoga practises ON AND OFF THE MATT

A tan is a bonus as well as a luxury stay.

All under affordable prices with a traditional but health intended mean plan.

Who knows… I might even take you to my favourite hidden beach spots, evenings out, restaurants and agricultural farm trips…🙌🏻

This retreat is 100% unique and won’t be repeated the same on my other retreats… each one is special with different facilitators and places to explore!

Interested? Message me… don’t wait and regret it..ITS THE WEEKEND… be that version of you THAT YOU ARE PROUD OF! X

Life recently 💕✨ Expressing gratitude for it

Life recently 💕✨ Expressing gratitude for it all through some imagery 🫶🏻

NEW CLASS ANNOUNCEMENT

This weeks Schedule:

Monday Yin Yang 1830 ☯️ @ashramibiza_yoga_center
Tuesday Rocket 0915 🚀 @yogaencantao
Yin 1830🪬 @ashramibiza_yoga_center
Wednesday 1115 Mandala 🌊 @yogaencantao
Thursday Soft Yoga 1830🧘‍♀️ @ashramibiza_yoga_center
Friday 0800 Mandala🌊 @ibzbalance
1830 Mandala 🌊 @ashramibiza_yoga_center
Sunday Yin 1000 @ashramibiza_yoga_center

“A mountain is composed of tiny grains of earth.

“A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water” ~ Swami Sivananda (Bliss Divine Book)

What small habits are you implementing in your life today, that eventually will create your mountain or ocean? 🪬

Photo credit @sayanacairo 📸

This weeks Schedule:

✨Monday~ yin yang 1830 @ashramibiza_yoga_center

✨Tuesday~ Rocket 0915 @yogaencantao
Yin 1900 @ashramibiza_yoga_center

✨Wednesday~Mandala Vinyasa yoga 1115 @yogaencantao

✨Thursday~ Soft Yoga 1830 @ashramibiza_yoga_center

✨Friday~ Vinyasa 1130 cover @ibzbalance

✨Mandala vinyasa yoga 1830 @ashramibiza_yoga_center

✨Sunday~ Yin yoga 1000 @ashramibiza_yoga_center

“Yoga + The Elements” retreat- May 9-16th in I

“Yoga + The Elements” retreat- May 9-16th in Ibiza is OPEN TO BOOKING! 🪬🦋🧘‍♀️🧘‍♂️🧘🕉️

Fancy a transformational retreat experience on the beautiful island of Ibiza?

Come join us and treat yourself to a luxury getaway, meet like minded individuals on the path of growth and healing, eat nourishing meals, enjoy the hidden spots of the island and give yourself the time to recharge your batteries and most important don’t forget to have fun!

What is included?

✨Accommodation in the most beautiful villa @cangecoibiza
✨Daily meditation
✨Daily yoga @dara_flows
✨Life coach workshop with @sophie_mackaill
✨Breakfast, lunch and dinner @healthyfoodibiza
✨Day trip to @ibizahorsevalley with yoga in nature and connections with animals
✨Hike and picnic
✨Other wellness facilitators offering their services such as sound healing, and breath work (tbc)
✨Transport to planned day trips
✨Open yoga day to connect with locals and like minded people
✨Ice bath challenge

What’s not included?

✨Flights
✨Transport to and from airport
✨Insurance
✨Massage and somatic equine therapy sessions (to book directly with facilitators @spannyfoxx @myathieme_

🔥DISCOUNT OFFER 🔥

10% discount if you bring a friend- offer only for bookings made in February.

DM TO RESERVE YOUR SPOT- launching on website soon!

I hope to see you there 🫶🏻✨🙏🏻

Hello from Thailand 👋🏻🌴 I am sending you

Hello from Thailand 👋🏻🌴

I am sending you some light and warm vibrations from our last sunset on our honeymoon ☀️✨ I am wishing you a positive day ahead and that the video of warmth fills your day with joy.

WORKSHOP DETAILS:

Details tbc <beginning March>

What to expect?

✨Start the day with meditation and yoga
✨Learn techniques to help ground when feeling anxious or struggling with sleep.
✨Followed by a cleansing lunch for the mind and digestion
✨Learn what ingredients to use for cleansing the body
✨Take home a recipe catered for your personal requests (DM)
✨Finish the day with a closing meditation.

Check out Claudia’s page on @healthyfoodibiza

Hope to see you there! Xx

Full info on website

https://darayogaflows.com/workshop/

*NEW CLASS ALERT* starting on Friday 7th February!

*NEW CLASS ALERT* starting on Friday 7th February!

Every Friday 1830 Mandala @ashramibiza_yoga_center

Today, was my first Mandala practise of 2025 and it reminded me how much I LOVE this particular style of yoga, so I couldn’t wait to share!

WHY I LOVE IT ?🫶🏻

-Each flow always offers something different, integrating the asanas (postures) to an element of nature- fire,water,earth or air.

For me, I personally really resonate with nature and feel so drawn to the weather, I used to be really affected by it. This practise reminds me that we have these elements within us all and that when we know how to control and maintain the responses to the shifts, the more balance within our lives is created- things then fall into place naturally..

-You get a sandwich of yin and yang in one flow- beginning and ending with yin with its juicy middle bit of yang. This always leave me feeling more balanced and more connected to my true shadow/light, masculine/feminine and creativity/logic energies.

-Moving around the mat rather than habitually going in a linear vinyasa flow enhances learning.

By building on the flow repeating the same geometrical shape as in a mandala design we are altering the neuro plasticity of our brains by breaking the habitual pattern and moving us to being more aware and alert- reminding one to keep focus, listen, respond and be fully present. It always surprises me how much mandala brings me so authentically to being in the now.

In ibiza I really haven’t seen much or any Mandala classes on the island, and I so hope that if you are reading this (and made it so far 🤣), that you will spread the news and try this gorgeous practise.

All students welcome 🫶🏻🦋🪬

*RETREAT INFO* I will be announcing my first retreat this year before the end of the month! I will be offering 2x discounts so keep an eye out and see what that could be! 👀 DM if you or a friend want to be included on the list.

*WORKSHOP INFO *-people on the island or if you are visiting I am planning some epic workshops this year! Some of the photos in this real have some snaps of the gorgeous location. DM if you wanted to be included and I will announce by the end of February.

Calling all Ibiza yogis - This weeks schedule is u

Calling all Ibiza yogis - This weeks schedule is up! 🪬🧘‍♀️🧘🧘‍♂️🙏🏻🕉️

Catch me before I’m off for 2 weeks to go on our honeymoon in Thailand 🏝️🍯🌕🌝✨🦋

Monday 1830 yin yang
Tuesday 1900 yin
Thursday 0930 vinyasa
Sunday 1000 yin

Book on link in bio @ashramibiza_yoga_center ✨🦋 hope to see you! X

Life recently 🪷 and just some thoughts to share

Life recently 🪷 and just some thoughts to share 🦋

If this reel inspired or resonated with you I’d love to hear in what ways 🪬

Any questions DM or pop in the comments below ⬇️

© 2025 Dara Yoga Flows

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