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Autumn Retreat: 17-20th October 2025 Book now >>

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Autumn Retreat: 17-20th October 2025 Book now >>

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- About me
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✨ Sand on your toes, salt in the air, and skin t

✨ Sand on your toes, salt in the air, and skin that feels fresh + clean 🌊💫
That’s the magic of @ringana and Ibiza ✨

💆‍♀️ Another post-yoga collab surprise!

The radiant @illeta_daurada will guide us through a 4-step morning ritual for glowing skin ✨ Plus, you’ll get to try dreamy hand creams + soaps to take home.

🌿 A very special collab, exclusively at our retreat Oct 17–20.
Can’t wait to share this moment with the ones joining us 🤍

Still on the fence? Got questions? Drop them below or message me privately — I’m here to help.

☀️ Happy Sunday! Breathe deep, get outside, and savour the simple things.

Post yoga refuel powered by @perfectlybalancedibiz

Post yoga refuel powered by @perfectlybalancedibiza 🫚🍵🫐

Known for their speciality ‘perfectly balanced’ mocktails + elixirs with intentional ingredients to lift the spirits.

Using superfood powders, cold pressed seasonal juices, local herbs plus much more.

Come discover them for yourself this Autumn at “Yoga + The Elements” retreat from the 17th - 20th Oct.

🌸 My favourite time of year is almost here… j

🌸 My favourite time of year is almost here… just 1 month to go! 🌸 @ibizavillas2000

A time to:
✨ Meet future friends & soul connections
✨ Reset and flow with the seasons
✨ Release what no longer serves us
✨ Step into the version of you that’s ready to grow

All of this, in the heart of Ibiza, alongside incredible facilitators and a community of like-minded souls. 🌿☀️ @studio__rocaflor @emilyisenergy @kimibiza8 @rubysrecipes_

💫 A few spots left for those ready to join us for an unforgettable journey.

A teaser for some of the amazing brands we will joining forces with this year for some exciting suprises on our retreat @ringana @elixiribiza @perfectlybalancedibiza 😆👀🤩

📍 Info in bio — or drop me a DM to connect 🪬

✨💕 Gentle Reminder 💕✨ Final payments fo

✨💕 Gentle Reminder 💕✨

Final payments for our upcoming “Yoga + The Elements” retreat (17–20 October) are due 15th September 🙏🏻

This retreat will be truly special and unique— with magical new surprises, exciting trips, and breathtaking places I can’t wait to share with you. 🌊🌿✨

If you’ve been thinking about joining but haven’t taken that final leap yet — this may be your moment! 💫 There are still a few spots left, and I’d love to welcome you. ✈️

We have an incredible team, new class styles, and beautiful connections waiting for you here on this magical island of Ibiza. 🌺

Link in bio 🙏🏻

I can’t wait to share this journey with you 💕

🔥 What if peace isn’t something you chase…

🔥 What if peace isn’t something you chase… but something you uncover by letting go?

Our Ibiza retreat (17–20 Oct) is your chance to:
☀️ Soak up the last sunshine before winter
🌊 Swim in the Mediterranean
🧘 Reconnect with yourself in a safe, fun space

✨ Affordable. Unforgettable. Unique.

Past guests called it “transformational” & “the reset I needed.”

💌 Limited spaces left — follow the call & click the link in bio to join us.

Are you ready to say YES to yourself? I see you 🪬

This morning I woke up with so much gratitude 💫

This morning I woke up with so much gratitude 💫

Just back from Mallorca and the magical @retreatsinflow — where yoga meets photography 🙏📸 what an epic experience!

Huge love to @michellevdijk & @averyswail for sharing your gifts so openly 💕 I truly feel this is the beginning of something so powerful and stand by your mission with unwavering love and support.

To @rubysrecipes_ for nourishing us all weekend 🌿🍲 What a blessing that we get to do it all again soon! You truly are a goddess.

A big thank you to @idanarad for capturing these unique moments with such flare and beauty🥰 I hope we meet again!

As someone who runs retreats myself, I forgot the power of being on the receiving end — filling my own cup with magic ✨

I feel like I’ve truly found my tribe of women, mirrors and reflections of each other, united in creativity, balance & love 🌸Each one of you showed me something so empowering, soft yet strong that has enriched my way of thinking and being. Beyond grateful.

In industries that can feel competitive (yoga & photography alike), I return home feeling refreshed, grounded, and above all — inspired 💎 now with a desire and strengthened mission to support, connect and share with fellow souls on a similar journey 💫🙏🏻 if you feel the call say hello, drop me a message- I would love to connect!

🧘‍♀️ Come flow with me next week @ashramibiza_yoga_center + @anaya_studios (check their sites for schedule & bookings).

🪬 Want to join my next retreat? Spots still open — link in bio 👀

📷 Curious about my photography? Find me at @daradorsmanphoto

Grateful. Grounded. Inspired. 💜

We’re now featured on @bookretreats! ✨ Our ret

We’re now featured on @bookretreats! ✨ Our retreat runs 17–20 October and a few rooms are still available.

Thinking about it? Don’t wait too long—this is a unique journey you won’t want to miss, and I can’t wait to share it with you!

Check out the post for some of our FAQs and a feel of the rooms availble still 💫✨

Find full details via the link in my bio ✅ including:

• The team
• Guest reviews
• Accommodation options
• Cancellation policy
• Food info
• Transport details
• Everything about the retreat ✨

In between Vinyasa classes today I got some time t

In between Vinyasa classes today I got some time to show you what to expect when joining one of my classes at @anaya_studios 🤎🤍

I hope to see you on the Matt next week 🪬🧘‍♀️💫

Seasons shifts, countries change, Yet the matt is

Seasons shifts, countries change,
Yet the matt is always steady.
In stillness and in motion,
the breath carries me home.

Sharing some words that hold me as I reflect…

This photo was taken by @yogaandphoto @sunsetstudioslondon when my yoga teaching journey first began in London. ✨ Since then, so much has shifted, unfolded, and transformed. What once was just the beginning has grown into a path that keeps expanding in ways I could never have imagined. 🌿

Endless gratitude to those who’ve walked, practiced, and shared alongside me 🪬

🚀 Rocket Vinyasa — tomorrow 16:00 @yogaencant

🚀 Rocket Vinyasa — tomorrow 16:00 @yogaencantao

I’m here at this gorgeous studio only until end of August—so catch a class while you can! ✨

Weekly line-up:

• Tuesday 16:00 — Rocket Vinyasa 🚀
A fast-paced, playful flow with arm balances + creative transitions. Energising + uplifting!

• Wednesday 11:15 — Mandala Vinyasa 🌀
A 360° circular practice inspired by the elements. Fluid, grounding + deeply opening.

💫 New faces + regulars all welcome. Book via the studio / link in bio.

#RocketVinyasa #MandalaVinyasa #YogaEncantao #IbizaYoga #YogaFlow #YogaCommunity

✨ A little throwback to our Yoga & the Elements

✨ A little throwback to our Yoga & the Elements retreat last October 🏝️🧘‍♀️💕 @ibizavillas2000

This autumn, we’re back — and it’s going to be even more magical. 🍂

👉 Book your spot via the link in bio!

We have some incredible new facilitators joining us, each bringing fresh energy, unique practices, and powerful perspectives. We will still be using our incredible facilitators from last retreats in the next ones for those of you wondering :)

I cannot wait for you to experience what they have to offer. We wanted to give those of you that have joined us before, an opportunity to have a new experience and be apart of new things ✨

🙏🏻A huge thank you to those who’ve already secured your rooms — this group is already radiating such a strong, beautiful energy, and I know it’s going to be special. 💫

🍁 Ready to embrace the shift from summer to winter?

🌿 Ground yourself and reset your body for the season ahead?

Join us on OCT 17th-20th for a weekend break and to ….

✨ Connect with like-minded souls

🥗Enjoy nourishing local meals by @rubysrecipes_

💆‍♀️Unwind with a massage by Kim Lewis

🧙Experience a tarot card reading + chakra healing session with @emilyisenergy

🏝️Explore Ibiza’s authentic hidden gems through a locals eyes with Dara

🧘‍♀️Deepen your yoga and mindful practices

🪬Find more focus towards your purpose and divinity

💃🏼Have fun and enjoy the balances of life

This intimate weekend retreat is your invitation to pause, reset, and step into the new season with clarity and strength. 🌙

💫Only 1 week today until the deadline for our “Bring a friend” offer is up, Don’t miss out on our 10% Discount on “Yoga + The elements” retreat 💫🌻

💫Interested in a little weekend getaway to the gorgeous island of Ibiza?

💫Where you get the opportunity to:

✨recharge your batteries after the summer
☀️soak up those last sun rays
🌊bathe in the healing waters of the Mediterranean Sea
🥗nourish the soul with delicious food
🪬dive deep into mindful practises
🏝️explore the fun, wild and also calm side of Ibiza
🥾enjoy the powers of walking in nature
🧘‍♀️practise the art of self love (to show up authentically)
👯👯‍♀️connect with like minded people and make new friends

💫Have you been before but fancy coming back?

Brilliant idea!! We would love to have you back :) This time we have reached out and expanded our network team to give you a different flavour and extend your connections here with us on the island. All our facilitators are locals and i am so excited to share with you their incredible talents 💋💫💕 You are in for a treat!

💫First time to Ibiza and new to yoga?

This retreat is for you there is 0 pressure or experience needed. I have worked hard to make the classes accessible to people who are new to this world.

The best things in life are taking chances, trying new things, having fun, making mistakes and learning from it.

You might just find that this trip is exactly the thing you are looking for to reset with a great mindset and to bring back a spring in your step and glide you into the winter season💫✨💕

💫Link in bio for full info on brochure and booking details. Xx Namaste 🪬🙏🏻

“Yoga + The Elements” appreciation post ✨ J

“Yoga + The Elements” appreciation post ✨

Just over 2 months ago and we had our gorgeous luxury spring retreat @cangecoibiza (can’t believe I never made a post 🙈)

Drop me your email if you want to know about our 10% DISCOUNT OFFER starting today until 15th August for our upcoming retreat in October 17-20th. Deal offer is for those of you that bring a friend ;)

A big thank you to everyone who made this all come true @healthyfoodibiza @alexmytton @hannah_woood_ @spannydango @kaat_bulte @anne.brason @kim_mahieu @myersrachael @ro__mar @wvlaeminck @saentskin @keelycooper_ @ibizahorsevalley @myathieme_ @cancristofolibiza

Today’s day yoga event with @wylder.retreats @ch

Today’s day yoga event with @wylder.retreats @char.townend at the gorgeous villa @canzamaibiza was such a delightful way to start the day 🌞🌳

Thank you to @deleanibiza and @soulwater.official for nourishing us after our practise. And a huge thank you for all of you that joined us 🪬✨💕

Interested in joining us on the next one?

We plan of doing these 1x a month 🙏🏻🧘‍♀️ DM for more info 💋

What a week in Greece with my favourite @zoemarkos

What a week in Greece with my favourite @zoemarkosthresher @villa_kyanos @skinos.zante

An absolute pleasure to help and work alongside this magic of a woman 📸🧘‍♀️Can’t wait to share our photos of what we have been creating 👀💕😘

I always find retreats such a special and unique experience. Each one has its own power and essence. If you haven’t been on one yet I highly recommend- I honestly feel that if everyone took the time to give themselves the space to meet there shadows with light in a gorgeous setting the world perhaps would be a better place 🙏🏻✨💕

DM if this is something that tickles your interest. Xx

Some of the last month’s moments captured. Life

Some of the last month’s moments captured. Life has been sweet and I cannot wait to welcome our retreat guests here. Ibiza🪬to welcome with open arms the locals and our guests off the island🏝️✨💕

Looking forward to our retreat so much! The amount of love and detail that has been put into this is unreal and wait to see what we have to share.

We have a day retreat on offer on too did you know?!

Sunday 11th
2-6pm
€80
Snacks lemonade tea
Gong sounds and yin yoga with tennis balls.
DM to book your spot and reserve.

What things in your life raise your vibration?

Why I created this retreat ? To connect like min

Why I created this retreat ?

To connect like minded people who are on the path of a more balanced and healthier lifestyle. On and off the island.

At the same time are looking to be free and enjoy all of what life has to offer without judgement and pure love.

💭Do you need to be good at yoga?

Not at all…All levels are welcome and nothing is compulsory. Showing up for yoursef is the first step.

🧘‍♀️There are so many other incredible facilitators that are here to offer different parts of the healing journey that might resonate with you more on your self discovery and explorative journey in the wellness world.

✨Find clarity with intro and closing circles to the retreat with epic life coach @sophie_mackaill

✨Dive deeper into breath work and sound healing sessions with @hannah_woood_ and @alexmytton

✨Approach self healing with a different approach with the frequencies of horses and the gentle guide through @ibizahorsevalley and @myathieme_

✨Treat yourself to a rebalancing massage from @spannyfoxx

✨Enjoy the traditions of Spanish food combined with a healthier approach from @healthyfoodibiza

🌸All of this taken place at the most sensational villa that has its perfect balance of rustic and luxury in my opinion @cangecoibiza The tranquility there will be sure to leave you restful and recharged to return to you life :)

🏝️IBIZA has so much to offer and it’s an honour to guide you here or send you on your freedom way ☀️ with new connections on the island and off the island, an unforgettable experience, a week full adventurous and lols.

Lastly you might become a bit more bendy, healthy and balanced after it all. 🤣🙏🏻

🤗Few more spots left- link in bio for the full week or DM for day retreat info xx

IBIZA IS CALLING 📞 Its shinning bright and the

IBIZA IS CALLING 📞

Its shinning bright and the summer feeling is buzzing 🐝

ARE YOU READY?! 🧘‍♀️🔥☀️🧘

DAY RETREAT OFFER for locals and weekend visitors on Thursday 15th May on our “Yoga + The Elements” retreat <May 9-16th> 🏝️🔥

Join us…
✨kick start the day with an early morning yoga class
✨delicious food to nourish your body
✨conversations with like minded people off an on the island to connect and make new friendships 🫶🏻
✨finish your week inspired and in a beautiful environment

DM for more info and check out link in bio if you’re keen to make that last minute booking for the transformation of the year! ❤️‍🔥

Feeling sluggish from winter? Not quite ready fo

Feeling sluggish from winter?

Not quite ready for summer?

DW we got you. Shift with this 2025 SPRING SEASON… this might JUST be your natural calling 📞

Joint us on May 9-16th in Ibiza for a life changing experience in IBIZA 🏝️.

Gain clarity.

Connections.

Fun.

Glow your way into summer!

Growth in yoga practises ON AND OFF THE MATT

A tan is a bonus as well as a luxury stay.

All under affordable prices with a traditional but health intended mean plan.

Who knows… I might even take you to my favourite hidden beach spots, evenings out, restaurants and agricultural farm trips…🙌🏻

This retreat is 100% unique and won’t be repeated the same on my other retreats… each one is special with different facilitators and places to explore!

Interested? Message me… don’t wait and regret it..ITS THE WEEKEND… be that version of you THAT YOU ARE PROUD OF! X

Life recently 💕✨ Expressing gratitude for it

Life recently 💕✨ Expressing gratitude for it all through some imagery 🫶🏻

NEW CLASS ANNOUNCEMENT

This weeks Schedule:

Monday Yin Yang 1830 ☯️ @ashramibiza_yoga_center
Tuesday Rocket 0915 🚀 @yogaencantao
Yin 1830🪬 @ashramibiza_yoga_center
Wednesday 1115 Mandala 🌊 @yogaencantao
Thursday Soft Yoga 1830🧘‍♀️ @ashramibiza_yoga_center
Friday 0800 Mandala🌊 @ibzbalance
1830 Mandala 🌊 @ashramibiza_yoga_center
Sunday Yin 1000 @ashramibiza_yoga_center

© 2025 Dara Yoga Flows

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