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✨🍁 Still feeling the calm from the weekend 🍁✨ My heart is so full after our Autumn’25 🍂Yoga & the Elements Retreat 🪬 What a weekend — grounding, laughter, movement, stillness, deep connection, and so much heart.🥰 To every guest who joined — thank you for showing up with such openness and light. You made this retreat pure magic ✨ @fashiontravelwriter @jessicagracehulbert @caitboes @yboes @missmoggins And to my amazing team — your energy, care, and love created something truly special. I’m endlessly grateful for each of you 🙏💚 @rubysrecipes_ @emilyisenergy @kimibiza8 @illeta_daurada @ringana @lucy__zapata @danielsantiagoz @perfectlybalancedibiza @z.stationeryibiza @sylviegianellastudio @jackdormon @ibizavillas2000 @sabrina_dcruz 🍂 Ready for the next one? Our Autumn Retreat 2026 is already calling… think cozy fires, golden leaves, nourishing food, and grounding yoga to align with the energy of the season 🕯️ ✨ Special Gratitude Offer: • Returning guests receive an exclusive discount for next year 🌾 soon to be announced. • Bring a friend or family member, that’s not joined us before and you’ll get 10% off! Spaces tend to fill quickly — so if you’d love to be the first to know when bookings open, drop your email below or DM me to join the Early Access List 💌 Let’s keep growing this beautiful community — more connection, more calm, more magic 🧘‍♀️🌙 With love and gratitude, Dara 🤍 Photos by me @daradorsmanphoto #YogaRetreat #YogaAndTheElements #Gratitude #YogaJourney #WellnessRetreat #Mindfulness #YogaCommunity #AutumnRetreat #YogaLife
Somethings cooking ….🧘‍♀️👀🤰💫🪬 So excited to welcome our guests tomorrow to our “Yoga + The Elements” retreat. This one is going to be extra special, one I won’t forget easily 🧸 ✨💕 I am so grateful for everyone that has trusted in my vision and come together to create this experience 🙏🏻 A big thank you for the support already 💫 @rubykellll @rubysrecipes_ @sylviegypsy @emilyisenergy @ibizavillas2000 @perfectlybalancedibiza @illeta_daurada @kimibiza8 @ringanaofficial_es @lucy__zapata @anaya_studios @elixiribiza @bala @jackdormon SO MUCH looking forward to seeing the vision come to life 💋💋together with baby cub in this journey is a true blessing 🧸
✨ Sand on your toes, salt in the air, and skin t ✨ Sand on your toes, salt in the air, and skin that feels fresh + clean 🌊💫 That’s the magic of @ringana and Ibiza ✨ 💆‍♀️ Another post-yoga collab surprise! The radiant @illeta_daurada will guide us through a 4-step morning ritual for glowing skin ✨ Plus, you’ll get to try dreamy hand creams + soaps to take home. 🌿 A very special collab, exclusively at our retreat Oct 17–20. Can’t wait to share this moment with the ones joining us 🤍 Still on the fence? Got questions? Drop them below or message me privately — I’m here to help. ☀️ Happy Sunday! Breathe deep, get outside, and savour the simple things.
Post yoga refuel powered by @perfectlybalancedibiz Post yoga refuel powered by @perfectlybalancedibiza 🫚🍵🫐 Known for their speciality ‘perfectly balanced’ mocktails + elixirs with intentional ingredients to lift the spirits. Using superfood powders, cold pressed seasonal juices, local herbs plus much more. Come discover them for yourself this Autumn at “Yoga + The Elements” retreat from the 17th - 20th Oct.
🌸 My favourite time of year is almost here… j 🌸 My favourite time of year is almost here… just 1 month to go! 🌸 @ibizavillas2000 A time to: ✨ Meet future friends & soul connections ✨ Reset and flow with the seasons ✨ Release what no longer serves us ✨ Step into the version of you that’s ready to grow All of this, in the heart of Ibiza, alongside incredible facilitators and a community of like-minded souls. 🌿☀️ @studio__rocaflor @emilyisenergy @kimibiza8 @rubysrecipes_ 💫 A few spots left for those ready to join us for an unforgettable journey. A teaser for some of the amazing brands we will joining forces with this year for some exciting suprises on our retreat @ringana @elixiribiza @perfectlybalancedibiza 😆👀🤩 📍 Info in bio — or drop me a DM to connect 🪬
✨💕 Gentle Reminder 💕✨ Final payments fo ✨💕 Gentle Reminder 💕✨ Final payments for our upcoming “Yoga + The Elements” retreat (17–20 October) are due 15th September 🙏🏻 This retreat will be truly special and unique— with magical new surprises, exciting trips, and breathtaking places I can’t wait to share with you. 🌊🌿✨ If you’ve been thinking about joining but haven’t taken that final leap yet — this may be your moment! 💫 There are still a few spots left, and I’d love to welcome you. ✈️ We have an incredible team, new class styles, and beautiful connections waiting for you here on this magical island of Ibiza. 🌺 Link in bio 🙏🏻 I can’t wait to share this journey with you 💕
This morning I woke up with so much gratitude 💫 This morning I woke up with so much gratitude 💫 Just back from Mallorca and the magical @retreatsinflow — where yoga meets photography 🙏📸 what an epic experience! Huge love to @michellevdijk & @averyswail for sharing your gifts so openly 💕 I truly feel this is the beginning of something so powerful and stand by your mission with unwavering love and support. To @rubysrecipes_ for nourishing us all weekend 🌿🍲 What a blessing that we get to do it all again soon! You truly are a goddess. A big thank you to @idanarad for capturing these unique moments with such flare and beauty🥰 I hope we meet again! As someone who runs retreats myself, I forgot the power of being on the receiving end — filling my own cup with magic ✨ I feel like I’ve truly found my tribe of women, mirrors and reflections of each other, united in creativity, balance & love 🌸Each one of you showed me something so empowering, soft yet strong that has enriched my way of thinking and being. Beyond grateful. In industries that can feel competitive (yoga & photography alike), I return home feeling refreshed, grounded, and above all — inspired 💎 now with a desire and strengthened mission to support, connect and share with fellow souls on a similar journey 💫🙏🏻 if you feel the call say hello, drop me a message- I would love to connect! 🧘‍♀️ Come flow with me next week @ashramibiza_yoga_center + @anaya_studios (check their sites for schedule & bookings). 🪬 Want to join my next retreat? Spots still open — link in bio 👀 📷 Curious about my photography? Find me at @daradorsmanphoto Grateful. Grounded. Inspired. 💜
In between Vinyasa classes today I got some time t In between Vinyasa classes today I got some time to show you what to expect when joining one of my classes at @anaya_studios 🤎🤍 I hope to see you on the Matt next week 🪬🧘‍♀️💫
Seasons shifts, countries change, Yet the matt is Seasons shifts, countries change, Yet the matt is always steady. In stillness and in motion, the breath carries me home. Sharing some words that hold me as I reflect… This photo was taken by @yogaandphoto @sunsetstudioslondon when my yoga teaching journey first began in London. ✨ Since then, so much has shifted, unfolded, and transformed. What once was just the beginning has grown into a path that keeps expanding in ways I could never have imagined. 🌿 Endless gratitude to those who’ve walked, practiced, and shared alongside me 🪬
🚀 Rocket Vinyasa — tomorrow 16:00 @yogaencant 🚀 Rocket Vinyasa — tomorrow 16:00 @yogaencantao I’m here at this gorgeous studio only until end of August—so catch a class while you can! ✨ Weekly line-up: • Tuesday 16:00 — Rocket Vinyasa 🚀 A fast-paced, playful flow with arm balances + creative transitions. Energising + uplifting! • Wednesday 11:15 — Mandala Vinyasa 🌀 A 360° circular practice inspired by the elements. Fluid, grounding + deeply opening. 💫 New faces + regulars all welcome. Book via the studio / link in bio. #RocketVinyasa #MandalaVinyasa #YogaEncantao #IbizaYoga #YogaFlow #YogaCommunity
✨ A little throwback to our Yoga & the Elements ✨ A little throwback to our Yoga & the Elements retreat last October 🏝️🧘‍♀️💕 @ibizavillas2000 This autumn, we’re back — and it’s going to be even more magical. 🍂 👉 Book your spot via the link in bio! We have some incredible new facilitators joining us, each bringing fresh energy, unique practices, and powerful perspectives. We will still be using our incredible facilitators from last retreats in the next ones for those of you wondering :) I cannot wait for you to experience what they have to offer. We wanted to give those of you that have joined us before, an opportunity to have a new experience and be apart of new things ✨ 🙏🏻A huge thank you to those who’ve already secured your rooms — this group is already radiating such a strong, beautiful energy, and I know it’s going to be special. 💫 🍁 Ready to embrace the shift from summer to winter? 🌿 Ground yourself and reset your body for the season ahead? Join us on OCT 17th-20th for a weekend break and to …. ✨ Connect with like-minded souls 🥗Enjoy nourishing local meals by @rubysrecipes_ 💆‍♀️Unwind with a massage by Kim Lewis 🧙Experience a tarot card reading + chakra healing session with @emilyisenergy 🏝️Explore Ibiza’s authentic hidden gems through a locals eyes with Dara 🧘‍♀️Deepen your yoga and mindful practices 🪬Find more focus towards your purpose and divinity 💃🏼Have fun and enjoy the balances of life This intimate weekend retreat is your invitation to pause, reset, and step into the new season with clarity and strength. 🌙
“Yoga + The Elements” appreciation post ✨ J “Yoga + The Elements” appreciation post ✨ Just over 2 months ago and we had our gorgeous luxury spring retreat @cangecoibiza (can’t believe I never made a post 🙈) Drop me your email if you want to know about our 10% DISCOUNT OFFER starting today until 15th August for our upcoming retreat in October 17-20th. Deal offer is for those of you that bring a friend ;) A big thank you to everyone who made this all come true @healthyfoodibiza @alexmytton @hannah_woood_ @spannydango @kaat_bulte @anne.brason @kim_mahieu @myersrachael @ro__mar @wvlaeminck @saentskin @keelycooper_ @ibizahorsevalley @myathieme_ @cancristofolibiza
Today’s day yoga event with @wylder.retreats @ch Today’s day yoga event with @wylder.retreats @char.townend at the gorgeous villa @canzamaibiza was such a delightful way to start the day 🌞🌳 Thank you to @deleanibiza and @soulwater.official for nourishing us after our practise. And a huge thank you for all of you that joined us 🪬✨💕 Interested in joining us on the next one? We plan of doing these 1x a month 🙏🏻🧘‍♀️ DM for more info 💋
What a week in Greece with my favourite @zoemarkos What a week in Greece with my favourite @zoemarkosthresher @villa_kyanos @skinos.zante An absolute pleasure to help and work alongside this magic of a woman 📸🧘‍♀️Can’t wait to share our photos of what we have been creating 👀💕😘 I always find retreats such a special and unique experience. Each one has its own power and essence. If you haven’t been on one yet I highly recommend- I honestly feel that if everyone took the time to give themselves the space to meet there shadows with light in a gorgeous setting the world perhaps would be a better place 🙏🏻✨💕 DM if this is something that tickles your interest. Xx
Some of the last month’s moments captured. Life Some of the last month’s moments captured. Life has been sweet and I cannot wait to welcome our retreat guests here. Ibiza🪬to welcome with open arms the locals and our guests off the island🏝️✨💕 Looking forward to our retreat so much! The amount of love and detail that has been put into this is unreal and wait to see what we have to share. We have a day retreat on offer on too did you know?! Sunday 11th 2-6pm €80 Snacks lemonade tea Gong sounds and yin yoga with tennis balls. DM to book your spot and reserve. What things in your life raise your vibration?
Why I created this retreat ? To connect like min Why I created this retreat ? To connect like minded people who are on the path of a more balanced and healthier lifestyle. On and off the island. At the same time are looking to be free and enjoy all of what life has to offer without judgement and pure love. 💭Do you need to be good at yoga? Not at all…All levels are welcome and nothing is compulsory. Showing up for yoursef is the first step. 🧘‍♀️There are so many other incredible facilitators that are here to offer different parts of the healing journey that might resonate with you more on your self discovery and explorative journey in the wellness world. ✨Find clarity with intro and closing circles to the retreat with epic life coach @sophie_mackaill ✨Dive deeper into breath work and sound healing sessions with @hannah_woood_ and @alexmytton ✨Approach self healing with a different approach with the frequencies of horses and the gentle guide through @ibizahorsevalley and @myathieme_ ✨Treat yourself to a rebalancing massage from @spannyfoxx ✨Enjoy the traditions of Spanish food combined with a healthier approach from @healthyfoodibiza 🌸All of this taken place at the most sensational villa that has its perfect balance of rustic and luxury in my opinion @cangecoibiza The tranquility there will be sure to leave you restful and recharged to return to you life :) 🏝️IBIZA has so much to offer and it’s an honour to guide you here or send you on your freedom way ☀️ with new connections on the island and off the island, an unforgettable experience, a week full adventurous and lols. Lastly you might become a bit more bendy, healthy and balanced after it all. 🤣🙏🏻 🤗Few more spots left- link in bio for the full week or DM for day retreat info xx
Feeling sluggish from winter? Not quite ready fo Feeling sluggish from winter? Not quite ready for summer? DW we got you. Shift with this 2025 SPRING SEASON… this might JUST be your natural calling 📞 Joint us on May 9-16th in Ibiza for a life changing experience in IBIZA 🏝️. Gain clarity. Connections. Fun. Glow your way into summer! Growth in yoga practises ON AND OFF THE MATT A tan is a bonus as well as a luxury stay. All under affordable prices with a traditional but health intended mean plan. Who knows… I might even take you to my favourite hidden beach spots, evenings out, restaurants and agricultural farm trips…🙌🏻 This retreat is 100% unique and won’t be repeated the same on my other retreats… each one is special with different facilitators and places to explore! Interested? Message me… don’t wait and regret it..ITS THE WEEKEND… be that version of you THAT YOU ARE PROUD OF! X
“A mountain is composed of tiny grains of earth. “A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water” ~ Swami Sivananda (Bliss Divine Book) What small habits are you implementing in your life today, that eventually will create your mountain or ocean? 🪬 Photo credit @sayanacairo 📸 This weeks Schedule: ✨Monday~ yin yang 1830 @ashramibiza_yoga_center ✨Tuesday~ Rocket 0915 @yogaencantao Yin 1900 @ashramibiza_yoga_center ✨Wednesday~Mandala Vinyasa yoga 1115 @yogaencantao ✨Thursday~ Soft Yoga 1830 @ashramibiza_yoga_center ✨Friday~ Vinyasa 1130 cover @ibzbalance ✨Mandala vinyasa yoga 1830 @ashramibiza_yoga_center ✨Sunday~ Yin yoga 1000 @ashramibiza_yoga_center
Hello from Thailand 👋🏻🌴 I am sending you Hello from Thailand 👋🏻🌴 I am sending you some light and warm vibrations from our last sunset on our honeymoon ☀️✨ I am wishing you a positive day ahead and that the video of warmth fills your day with joy. WORKSHOP DETAILS: Details tbc <beginning March> What to expect? ✨Start the day with meditation and yoga ✨Learn techniques to help ground when feeling anxious or struggling with sleep. ✨Followed by a cleansing lunch for the mind and digestion ✨Learn what ingredients to use for cleansing the body ✨Take home a recipe catered for your personal requests (DM) ✨Finish the day with a closing meditation. Check out Claudia’s page on @healthyfoodibiza Hope to see you there! Xx Full info on website https://darayogaflows.com/workshop/
*NEW CLASS ALERT* starting on Friday 7th February! *NEW CLASS ALERT* starting on Friday 7th February! Every Friday 1830 Mandala @ashramibiza_yoga_center Today, was my first Mandala practise of 2025 and it reminded me how much I LOVE this particular style of yoga, so I couldn’t wait to share! WHY I LOVE IT ?🫶🏻 -Each flow always offers something different, integrating the asanas (postures) to an element of nature- fire,water,earth or air. For me, I personally really resonate with nature and feel so drawn to the weather, I used to be really affected by it. This practise reminds me that we have these elements within us all and that when we know how to control and maintain the responses to the shifts, the more balance within our lives is created- things then fall into place naturally.. -You get a sandwich of yin and yang in one flow- beginning and ending with yin with its juicy middle bit of yang. This always leave me feeling more balanced and more connected to my true shadow/light, masculine/feminine and creativity/logic energies. -Moving around the mat rather than habitually going in a linear vinyasa flow enhances learning. By building on the flow repeating the same geometrical shape as in a mandala design we are altering the neuro plasticity of our brains by breaking the habitual pattern and moving us to being more aware and alert- reminding one to keep focus, listen, respond and be fully present. It always surprises me how much mandala brings me so authentically to being in the now. In ibiza I really haven’t seen much or any Mandala classes on the island, and I so hope that if you are reading this (and made it so far 🤣), that you will spread the news and try this gorgeous practise. All students welcome 🫶🏻🦋🪬 *RETREAT INFO* I will be announcing my first retreat this year before the end of the month! I will be offering 2x discounts so keep an eye out and see what that could be! 👀 DM if you or a friend want to be included on the list. *WORKSHOP INFO *-people on the island or if you are visiting I am planning some epic workshops this year! Some of the photos in this real have some snaps of the gorgeous location. DM if you wanted to be included and I will announce by the end of February.

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